The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST Hamstring stretching 11 Oct, 2014 | Fitness Practise: Leg pull in prone prep 21 Sep, 2014 | Pilates 10 Minute Pilates For Beginners 20 Sep, 2014 | Pilates Workout gear with Onzie 14 Sep, 2014 | Lifestyle Questions answered! Part 2! 11 Sep, 2014 | Pilates Pilates for Runners 30 Aug, 2014 | Fitness, Pilates The plank challenge! 29 Aug, 2014 | Fitness Stretches for the upper body 23 Aug, 2014 | Fitness Page 23First<222324>Last