The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST Pilates vs. Yoga- Which is better? 3 Oct, 2015 | Fitness 15 minutes Hip Opening Pilates (video workout) 27 Sep, 2015 | Pilates Workout bag essentials 20 Sep, 2015 | Lifestyle 15 minute glutes/legs workout! 30 Aug, 2015 | Pilates High plank sequence 21 Aug, 2015 | Fitness, Pilates 10 minute Intense Core Pilates workout (AND some exciting news!) 14 Aug, 2015 | Pilates Working on your full press up 7 Aug, 2015 | Pilates Pilates for relaxation- A 20 minute workout 2 Aug, 2015 | Lifestyle, Pilates Page 18First<171819>Last
