The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST My week in workouts 20 Dec, 2015 | Fitness, Lifestyle The 12 days of Pilates! 12 Dec, 2015 | Fitness, Pilates Feel good stretch workout 30 Nov, 2015 | Pilates The simple smoothie 22 Nov, 2015 | Lifestyle 15 minute pilates with stretching workout! 16 Nov, 2015 | Pilates How to stay healthy when travelling! 11 Nov, 2015 | Lifestyle 15 minutes Pilates with cardio workout! 8 Nov, 2015 | Pilates 5 poses to stretch and relax 10 Oct, 2015 | Pilates Page 17First<161718>Last