The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST Society- why do we feel the need to please? 4 Oct, 2018 | Lifestyle Pilates Breathing- Why it is so important! 25 Sep, 2018 | Pilates My Fitness During Pregnancy 3 Jul, 2018 | Lifestyle, Prenatal Pilates OR Cardio? 14 Jun, 2018 | Fitness, Pilates Pilates for Low Back Pain 22 Apr, 2018 | Health & wellbeing, Pilates Pilates for Marathon Runners 5 Apr, 2018 | Fitness, Pilates What happens on a Pilates Retreat? 8 Feb, 2018 | Lifestyle, Pilates Why I got a Personal Trainer 31 Dec, 2017 | Fitness, Lifestyle Page 14First<131415>Last