Motivation Monday!
After what feels like the longest spell of being ill (firstly just run down with colds and sleep deprivation, and secondly the most severe food poisoning last week) I am desperately seeking out motivation to bring back the positivity and get back on track with my fitness and general health & wellbeing! I’ve taken inspiration […]
My Fitness & Lifestyle Update
I always find these types of blog posts harder to write, and perhaps no one wants to read personal posts! But, by doing so it helps me reflect on where I am with my fitness goals, healthy lifestyle and helps me get back on track if things have fallen apart recently. The happens so much […]
Why I got a Personal Trainer
It’s the 31st December and the start of a New Year tomorrow- the time when everyone starts making their new fitness plans and goals for the year ahead!
Healthy Living Finds
Since I got back from my holidays a couple of months ago I have been finding all sorts of inspiration on ways to improve my health and fitness lifestyle.
