Pilates To Feel Healthy, Happy and Strong

Practising with Tracy provides a fresh outlook on strength and wellness for mind and body total wellbeing

Pilates To Feel Healthy, Happy and Strong

 Whether you are just getting started, or building on stronger foundations, practising with Tracy provides mind and body strength for total wellbeing

AS FEATURED IN 

Join a live online class

Tracy teaches multiple live online classes weekly, and sends you the recording if you miss the live time. Each class is carefully choreographed to provide a full body routine incorporating the perfect balance of strength, stability and mobility exercises for total physical and mental wellbeing every time.

Join a live online class

Tracy teaches multiple live online classes weekly, and sends you the recording if you miss the live time. Each class is carefully choreographed to provide a full body routine incorporating the perfect balance of strength, stability and mobility exercises for total physical and mental wellbeing every time.

Take a YouTube
class

Tracy hosts a YouTube channel with a library of different workout videos to suit your ability, time, energy, and mood. Join the community by subscribing to the channel and start today!

The Postnatal Pilates guide

The Postnatal Pilates Guide educates new mums on strengthening their body and returning to fitness safely at ANY stage to restore their core, optimize strength, and feel good postpartum.

Testimonials

  • 5 star review  Tracy is an excellent Pilates teacher, she explains the exercises so clearly and has lovely calming nature, overall love taking part in her classes!

    thumb Maxine Cormack
  • 5 star review  You wont find a more thorough Pilates instructor in the North East. Calming well explained classes and the ability to adapt her exercises to your needs during classes. She has a fantastic informative website and Youtube channel and since the pandemic offers virtual Pilates classes. You wont find a better Physio led Pilates Instructor in the North East of Scotland who is passionate about all things fitness. She has a wealth of experience and is also an APPI teacher trainer in Pilates. Highly Recommend.

    thumb Mark Coull
  • 5 star review  Highly recommend! Tracy is an excellent teacher, always mindful of individual requirements, supportive and encouraging. Classes are tailored to all levels. Thoroughly enjoyed the classes both in person and more recently online.

    thumb Michelle Hunter
  • 5 star review  I have attended Tracy’s classes for some time now. Originally in person and I cannot rate them highly enough. I am so grateful that the classes moved online so quickly after lockdown and that we were able to continue with some normality in a rapidly changing world that was anything but normal. Throughout lockdown (and before lockdown)the classes have not only been physically beneficial but also mentally helpful- I think most have us have been somehow affected mentally during the last year or so and this little island of normality has been beyond helpful with the added benefits to our physical wellbeing. Thank you Tracy and look forward to seeing you in person soon!

    thumb Hazel Moir
  • 5 star review  I have attended Pilates with Tracy for many years. It has been so helpful for me following a back problem which is now much improved. I too am very grateful for the switch to virtual classes during the COVID-19 pandemic to enable me to continue to practice with the guidance of Tracy. She is an excellent instructor. Even whilst on maternity leave she has provided pre recorded sessions and a weekly newsletter with Pilates advice, daily stretches and small workouts to do. Excellent service😄

    thumb Karen Secombes

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