Pilates or Yoga?

Pilates or Yoga?

As a pilates teacher who also loves yoga, I want to discuss why these two disciplines are very different! Quite often one discipline comes with a strong following or belief and it can seem controversial to support the other. However, there are also so many...
My holiday haul!

My holiday haul!

Here is my festive holiday haul! These are things that I treated myself to over the holiday period, and it’s not a coincidence that their all pilates/fitness related! I think these days I feel much more comfortable in my yoga leggings with my gym gear beside me...