My favourite moves!

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This last few weeks it has been great to get back in the studio and do some filming (new home workouts coming soon!), but this post was inspired by a recent Skype chat with Glenn Withers (creator of the APPI pilates method) who asked me what my ultimate favourite pilates exercises were! Funnily enough his favourite exercise is the same as mine and I’ve added it in as the bottom row in the above picture!

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