by Tracy Ward | Jun 16, 2017 | Lifestyle
Since I got back from my holidays a couple of months ago I have been finding all sorts of inspiration on ways to improve my health and fitness lifestyle. I think the long break away in one of my favourite cities really did wonders for clearing my mind and giving me a...
by Tracy Ward | Dec 30, 2015 | Lifestyle
Here is my festive holiday haul! These are things that I treated myself to over the holiday period, and it’s not a coincidence that their all pilates/fitness related! I think these days I feel much more comfortable in my yoga leggings with my gym gear beside me...