by Tracy Ward | Jan 10, 2020 | Health & wellbeing, Lifestyle, Uncategorized
*For 2020 we will have a NEW BLOG POST publishing EVERY FRIDAY!* Podcasts have been a new addition to me over the past year or so and have been a really valuable change. I was never in to podcasts and didn’t really see the point of them. I read books and...
by Tracy Ward | Jul 18, 2015 | Pilates
Wearing: To The Beat 3/4 Dance Leggings and Chaturanga Yoga Vest. Recently I’ve had a large number of new pilates clients and enquiries from those who have never done pilates before. Firstly- Great that you want to start Pilates! Secondly, I thought I’d...
