The Blog Keep up-to-date with the latest from the Freshly Centered blog Pilates Fitness Lifestyle Health & Wellbeing Prenatal Postnatal Search Freshly Centered Blog Search for: JOIN THE MAILING LIST Questions answered! Part 2! 11 Sep, 2014 | Pilates Pilates for Runners 30 Aug, 2014 | Fitness, Pilates The plank challenge! 29 Aug, 2014 | Fitness Stretches for the upper body 23 Aug, 2014 | Fitness Stretches for the lower back and hips 19 Aug, 2014 | Fitness Water for better body function! 17 Aug, 2014 | Health & wellbeing, Lifestyle Questions Answered! By a Pilates Teacher 15 Aug, 2014 | Pilates Motivating Mindset and The Pilates 100 (free workout!) 3 Aug, 2014 | Fitness, Pilates Page 23First<222324>Last