by Tracy Ward | Dec 31, 2015 | Lifestyle
It’s Hogmanay and today I am rounding up all of Freshly Centered’s work for the year of 2015 ahead of this evening’s celebrations! I always find the end of a year a sigh of relief. It’s the end of the year, time to relax and look ahead to a...
by Tracy Ward | Mar 1, 2015 | Pilates
Before my first Retreat event last October, it wasn’t something I had ever really considered doing. More and more people were asking for more from their Pilates practises, but I just didn’t have the regular time to add to the weekly schedule. And...
